Minion1990's Journal, 20 March 2023

187.6 lb Lost so far: 18.7 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

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642 kcal

Fat: 31.27g | Prot: 24.21g | Carb: 66.70g.   Lunch: Wiesenhof Bruzzzler Veggie. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Snacks/Other: Mangos. more...

2633 kcal

Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Hanging Laundry - 20 minutes, Working - 3 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...