Weigh In record (no journal entry) for 12 March 2023
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158.1 lb
Lost so far: 0.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2023:
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1128 kcal
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Fat: 29.17g | Prot: 88.46g | Carb: 130.97g.
Breakfast: Energy Diet Коктейль Соленая Карамель . Lunch: Мандарины, Куриная Грудка на Гриле, Гречка Отварная, Помидоры. Dinner: Магнит Банан, Energy Diet Коктейль Соленая Карамель . Snacks/Other: Liebendorf Сыр Творожный Сливочный, Щедрые Хлебцы Бородинские. more...
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losing 0.8 lb a week
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*Liliia's weight history
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