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Day 8 of SDL's BLC and I'm still rocking it! I told Jose that he better prepare his checkbook because he's taking me shopping!
Steps: 13,067
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153.2 lb
Lost so far: 6.8 lb.
Still to go: 13.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 July 2011:
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996 kcal
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Fat: 19.41g | Prot: 47.70g | Carb: 164.34g.
Breakfast: Skim Milk Vitamin A & D, Oatmeal Squares. Lunch: Peanut Butter Pleaser Bar. Dinner: vit-acell, wine, onion, garlic, mushroom, zucchini. Snacks/Other: No-Stir Crunchy Peanut Butter, good seed, cool whip fat free, blackberry, fresh raspberries. more...
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losing 2.8 lb a week
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