Weigh In record (no journal entry) for 07 March 2023
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148.5 lb
Lost so far: 32.3 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2023:
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200 kcal
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Fat: 6.24g | Prot: 10.19g | Carb: 27.01g.
Breakfast: Chiquita Banane, Weich Gekochtes Ei, Nevella Stevia Tabletten, Ja! Fettarme Milch 1,5%, Kaffee. more...
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gaining 6.9 lb a week
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Ma Ti Na's weight history
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