|
War wohl nichts mit Gewicht halten 😂😂wünsche euch ein schönes Wochenende 😊
|
148.4 lb
Lost so far: 32.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2023:
|
1068 kcal
|
Fat: 40.02g | Prot: 32.76g | Carb: 145.41g.
Breakfast: REWE Bio Erdnussbutter Creamy, Chiquita Banane, Alnatura Basis Porridge Ungesüßt, Nevella Stevia Tabletten, Ja! Fettarme Milch 1,5%, Kaffee. Dinner: Aldi Rosmarin-Kartoffeln, Gekochte Karotten. Snacks/Other: REWE Beste Wahl Kichererbsen Chips, Hartgekochtes Ei, Erdbeeren. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ma Ti Na's weight history
|