Weigh In record (no journal entry) for 08 March 2023
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140.0 lb
Lost so far: 13.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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691 kcal
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Fat: 43.50g | Prot: 6.75g | Carb: 70.20g.
Breakfast: Сахар, Минскхлебпром Пирожное Наполеон с Масляным Кремом. more...
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losing 5.4 lb a week
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a.shurshur's weight history
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