Weigh In record (no journal entry) for 03 March 2023
|
184.2 lb
Lost so far: 34.5 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2023:
|
1467 kcal
|
Fat: 58.04g | Prot: 50.61g | Carb: 176.82g.
Breakfast: Pizza Margherita. Lunch: Covo Creme Cookies, Kinder Riegel (21g), Ferrero Küsschen Weiße Schokolade, Gut & Günstig Edel Salami, Aldi Vollkorn Sandwich, Milsani Laktosefreie Fettarme H-Milch. Dinner: Eismann Maultaschenpfanne Gärtnerin. Snacks/Other: Aldi Spaghetti Eis . more...
|
gaining 4.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cheshirecat86's weight history
|