Weigh In record (no journal entry) for 04 March 2023
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183.6 lb
Lost so far: 9.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2023:
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174 kcal
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Fat: 7.15g | Prot: 6.76g | Carb: 20.67g.
Breakfast: Даниссимо Творожный с Сочным Киви. more...
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losing 6.2 lb a week
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Akemi1996's weight history
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