Weigh In record (no journal entry) for 28 February 2023
|
182.4 lb
Lost so far: 36.3 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2023:
|
1348 kcal
|
Fat: 60.56g | Prot: 59.34g | Carb: 134.90g.
Breakfast: Kaufland Geflügelmortadella, Aldi Franzbrötchen. Lunch: Milkana Cremig Leicht, Aldi Vollkorn Sandwich. Dinner: Maggi Hühnerbrühe, Butter, Weißes Mehl, Rama Cremefine 7%, Hähnchenbrust, Oryza Natur Reis Gekocht. Snacks/Other: Nimm2 Lachgummi , Magnum White Chocolate & Cookies, Merci Lovelies. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cheshirecat86's weight history
|