Weigh In record (no journal entry) for 27 February 2023
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183.4 lb
Lost so far: 35.3 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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1076 kcal
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Fat: 49.67g | Prot: 57.71g | Carb: 95.20g.
Breakfast: Haselnüsse, REWE Beste Wahl High Protein Pudding Salted Caramel , Alpia Zartbitterschokolade, Ja! Magerquark. Lunch: Aldi Pizza Snack Margherita , Aldi Franzbrötchen. Dinner: Moser Roth Chocolat Delice Praline. more...
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losing 1.3 lb a week
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Cheshirecat86's weight history
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