Minion1990's Journal, 28 February 2023

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Weigh In record (no journal entry) for 28 February 2023

188.5 lb Lost so far: 17.9 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2023:

1078 kcal

Fat: 42.89g | Prot: 44.82g | Carb: 122.40g. Breakfast: Milch 1,5%, Knusperone Schoko Chips. Dinner: HoWe Nürnberger Rostbratwürste Fettreduziert, Pottkieker Sauerkraut-Topf. more...

2149 kcal

Activities & Exercise: Hanging Laundry - 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 25 minutes. more...

losing 3.1 lb a week

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Minion1990's Journal, 28 February 2023

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