Weigh In record (no journal entry) for 28 February 2023
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200.2 lb
Lost so far: 1.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2023:
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2021 kcal
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Fat: 49.04g | Prot: 94.44g | Carb: 297.10g.
Breakfast: Mieszane Warzywa (Mrożone), Jajko na Twardo. Dinner: Go Active Kurczak Curry z Ryżem, Kajzerka, Vital Fresh Lunch Box Makaron i Kurczak, Biedronka Pizzerka, Biedronka Zapiekanka. more...
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losing 1.2 lb a week
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=Cinek='s weight history
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