Weigh In record (no journal entry) for 25 February 2023
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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1488 kcal
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Fat: 35.33g | Prot: 93.54g | Carb: 116.31g.
Breakfast: St Helen's Farm Whole Goats Milk, Egg, Waitrose Low Fat Cottage Cheese, Frylight Extra Virgin Olive Oil Spray. Lunch: Apples , Goodfella's Stonebaked Thin BBQ Chicken Pizza. Dinner: Tesco Courgette, Frylight Extra Virgin Olive Oil Spray, Carrots (without Salt, Drained, Cooked, Boiled) , Cilantro (Coriander) , Pepper, Sainsbury's Red Onions, Chicken Breast, Bulgur, Sainsbury's Malbec. Snacks/Other: St Helen's Farm Whole Goats Milk, Cadbury Animal Biscuits. more...
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losing 10.8 lb a week
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 Comments
Well done beautiful xxx ur doing so well xxx
26 Feb 23 by member: Nadia Awni
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Thank you, honey 🤗🤗🤗🤗💗💗💗💗💗
26 Feb 23 by member: Marina_W_
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Repeat what Nadia says,nice cat
02 Mar 23 by member: Chessnut64
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Thank you, kindly, Chessnut 💗💗💗💗🤗🤗🤗🤗
02 Mar 23 by member: Marina_W_
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