Weigh In record (no journal entry) for 24 February 2023
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137.1 lb
Lost so far: 1.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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907 kcal
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Fat: 45.74g | Prot: 105.82g | Carb: 20.70g.
Breakfast: Fragole, Fatina Nocciole Bio, Energy Feelings Lievito Alimentare, Burro, Prozis Albume Liquido, Sohn Crusca. Lunch: Santa Lucia Ricotta, Olio Extra Vergine di Oliva, Coop Petto di Pollo. Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Esselunga Tentacoli di Polpo. more...
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steady weight
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