lohunter's Journal, 03 January 2015

222.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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749 kcal

Fat: 36.33g | Prot: 35.27g | Carb: 78.75g.   Breakfast: Fried Battered Catfish. Lunch: 100% Whole Wheat Bread, Oscar Mayer Beef Cotto Salami Cold Cuts, izze Sparkling Pomegranate (Izze). more...

2664 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...