Weigh In record (no journal entry) for 22 February 2023
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183.6 lb
Lost so far: 36.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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1655 kcal
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Fat: 111.17g | Prot: 94.81g | Carb: 64.87g.
Breakfast: Marten Salami Sticks, Mandeln. Lunch: Milka Alpenmilch, Harry Eiweißbrot, Wurstaufschnitt, Jean Luc Raclette Käse, Gulaschsuppe. Dinner: Penny To Go Möhrensalat mit Apfel, Rügenfisch Heringsfilets in Tomaten-Creme, Harry Eiweißbrot. more...
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gaining 3.1 lb a week
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Diana 1977's weight history
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