Weigh In record (no journal entry) for 20 February 2023
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129.0 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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2038 kcal
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Fat: 95.95g | Prot: 178.11g | Carb: 111.78g.
Breakfast: Kerrygold Cheddar, Got7 Protein Bar White Chocolate Crispy, Edeka Protein Wraps, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, Lindenhof Minis Harzer. Lunch: Kühne Kräuterwürzig Dressing ohne Öl, Thomy Delikatess-Senf Mittelscharf, Edeka Misticanza Salat Mix, Avocado, Gurke (mit Schale), REWE Beste Wahl Vegane Burger, Kirschtomaten, Clean Foods Raw Pancake Pizza. Dinner: Seeberger Cashewkerne, Geröstet, Gesalzen, Kühne Kräuterwürzig Dressing ohne Öl, More Nutrition Moremelade Omis Erdbeere , Gurke (mit Schale), Brothers Brothers Eiweißbrot, Avocado, Rucola, DM Bio Zedernüsse, Kirschtomaten, Linessa Mozzarella Light. Snacks/Other: Got7 Protein Bar White Chocolate Crispy, Weider 60% Protein Salted Peanut-Caramel, Paranüsse, Rucola , Lindenhof Gouda Mild Leicht 17% Fett Absolut, Got7 Protein Bar White Chocolate Crispy, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer , Edeka Protein Wraps. more...
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gaining 4.6 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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