Minion1990's Journal, 19 February 2023

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Weigh In record (no journal entry) for 19 February 2023

188.7 lb Lost so far: 17.6 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2023:

379 kcal

Fat: 8.36g | Prot: 33.24g | Carb: 38.54g. Breakfast: Actimel Vanille, TiP Süßstoff Tabletten, Milch 1,5%, Normaler Kaffee. Lunch: Bofrost Rindfleischsuppe. more...

2076 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 0.5 lb a week

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Minion1990's Journal, 19 February 2023

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