Weigh In record (no journal entry) for 17 February 2023
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154.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2023:
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1767 kcal
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Fat: 22.48g | Prot: 77.72g | Carb: 305.37g.
Breakfast: Mulino Bianco Campagnole, Caffè Espresso. Lunch: Tonno in Olio (in Scatola), Riso Basmati. Dinner: Banana, Tonno in Scatola, Riso Basmati. more...
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gaining 0.1 lb a week
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GiuliaJulesM's weight history
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