Weigh In record (no journal entry) for 17 February 2023
|
138.5 lb
Lost so far: 4.9 lb.
Still to go: 12.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 February 2023:
|
871 kcal
|
Fat: 33.16g | Prot: 49.75g | Carb: 137.84g.
Lunch: Streets Street’s vanilla icecream, Wafer or Cake Ice Cream Cone, Kraft Green Goddess Dressing, Heinz Fava beans, Cucumber (Peeled), Avocados, Nuttelex Food Products Nuttelex Lite, Woolworths Sourdough 36 hr recipe, Green Vegetable Soup, Green Peas. Snacks/Other: Milk (Nonfat, Dry). more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peloux 's weight history
|