Yesterday, IF, still not weighing in, 86 protein, 71 fat, 197 carbs, 1691 calories, babybel, broccoli cheddar soup with bread, premier protein and HWC, open nature light ice cream
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152.7 lb
Lost so far: 34.9 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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steady weight
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