Weigh In record (no journal entry) for 15 February 2023
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83.8 lb
Lost so far: 17.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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344 kcal
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Fat: 19.50g | Prot: 2.92g | Carb: 39.00g.
Dinner: Победа Шоколад Молочный Пористый Сливочный. more...
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losing 1.5 lb a week
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yuriplisetskyy's weight history
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