Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mirej
Journal
02 Sep 09
Mirej's Journal, 02 September 2009
Mirej's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2009
141.5 lb
Lost so far:
16.5 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2009:
1373 kcal
Fat: 46.35g | Prot: 39.33g | Carb: 185.54g.
Breakfast:
french vanilla coffee, neilson milk, special k bar, chocolate milk.
Lunch:
cream of mushroom, garden vegetable crackers.
Dinner:
wiener, macaroni & cheese three cheese.
Snacks/Other:
maria, Strawberry cereal bar low fat source of fibre.
more...
1907 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mirej's weight history
view complete history