Weigh In record (no journal entry) for 25 December 2014
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205.7 lb
Lost so far: 5.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2014:
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1359 kcal
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Fat: 40.42g | Prot: 83.49g | Carb: 161.63g.
Lunch: Yorkshire Pudding, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Turkey Breast Meat (Cooked, Roasted). Dinner: Milk Chocolate. more...
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gaining 43.2 lb a week
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desoizal's weight history
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