Minion1990's Journal, 06 February 2023

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Weigh In record (no journal entry) for 06 February 2023

187.8 lb Lost so far: 18.5 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2023:

908 kcal

Fat: 33.56g | Prot: 92.04g | Carb: 59.34g. Breakfast: Normaler Kaffee, Milch 1,5%, TiP Süßstoff Tabletten. Dinner: Jack's Farm Hähnchen-Medaillons Suprême. more...

2228 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...

losing 6.2 lb a week

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Minion1990's Journal, 06 February 2023

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