2Vanessa3's Journal, 03 February 2023

Weigh In record (no journal entry) for 03 February 2023
336.2 lb Lost so far: 24.3 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2023:
1571 kcal Fat: 56.59g | Prot: 49.85g | Carb: 205.05g.   Breakfast: Layenberger Fit + Feelgood Slim Vanille-Sahne, Vemondo Bio Mandel Ohne Zucker. Dinner: Cucina Gnocchi Tomaten, Rote Zwiebeln, Tomaten, All Seasons Rahm-Spinat, Ja! Saure Sahne 10% Fett. Snacks/Other: Edeka Double Chocolate Cookies. more...
3818 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 13.9 lb a week

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