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Minion1990
Journal
01 Feb 23
Minion1990's Journal, 01 February 2023
Minion1990's Profile
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Weigh In record (no journal entry) for 01 February 2023
190.3 lb
Lost so far:
16.1 lb
.
Still to go:
35.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2023:
975 kcal
Fat: 58.26g | Prot: 30.44g | Carb: 80.84g.
Breakfast:
Normaler Kaffee, Milch 1,5%, TiP Süßstoff Tabletten.
Dinner:
Ja! Butter-Toastbrot, Meister Currywurst nach Bratwurst Art.
Snacks/Other:
Favorina Sterne-Herzen-Brezeln.
more...
2862 kcal
Activities & Exercise:
Housework - 4 hours, Desk Work - 2 hours and 30 minutes, Showering - 20 minutes, Driving - 1 hour and 20 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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