Weigh In record (no journal entry) for 30 January 2023
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158.1 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2023:
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597 kcal
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Fat: 18.22g | Prot: 32.91g | Carb: 81.65g.
Dinner: Молочная Станция Ряженка 3,2%, Яблоко, Банан, Село Зеленое Творог с Сохранённой Структурой Зерна 5%. more...
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gaining 0.3 lb a week
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Alena.ris.akk's weight history
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