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Yesterday, IF, 105 protein, 92 fat, 118 carbs,
1652 calories, premier protein, babybel, egg white, Jersey Mike’s #8 regular, babybel, open nature light ice cream
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151.8 lb
Lost so far: 35.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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losing 18.2 lb a week
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