Minion1990's Journal, 26 January 2023

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Weigh In record (no journal entry) for 26 January 2023

193.1 lb Lost so far: 13.2 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2023:

944 kcal

Fat: 45.47g | Prot: 47.78g | Carb: 82.09g. Breakfast: TiP Süßstoff Tabletten, Milch 1,5%, Normaler Kaffee. Lunch: Gut Drei Eichen Geflügel-Wiener Würstchen . Dinner: Pote Gutsherrentopf. Snacks/Other: Goutier Vollmilch Schokolade. more...

3109 kcal

Activities & Exercise: Desk Work - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Housework - 3 hours, Driving - 4 hours and 30 minutes, Resting - 6 hours, Sleeping - 6 hours and 30 minutes. more...

losing 2.1 lb a week

29 Supporters Support

Comments

🙋🏼‍♂️

26 Jan 23 by member: AsketHH

🙋🏽‍♀️

26 Jan 23 by member: nöhöhöhö

wie siehts mit der Reha aus?

26 Jan 23 by member: nöhöhöhö

Die reha, wurde abgelehnt. Mir geht es ja gut..... Ich habe ab März einen Teilzeitjob und sehen mal was so passiert 🤷🏼‍♀️

26 Jan 23 by member: Minion1990

Das klingt doch gut, es geht bergauf! 👍

26 Jan 23 by member: AsketHH


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Minion1990's Journal, 26 January 2023

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