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Harapeko Keichan's Journal, 17 January 2023

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1/17
W: 44.5kg, F: 17.8%, M:34.7kg

Finally, good weather for this week.🌞

98.1 lb Lost so far: 2.0 lb. Still to go: 1.1 lb. Diet followed reasonably well.

gaining 7.7 lb a week

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