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Schommelingen vocht ?
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152.1 lb
Lost so far: 1.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2023:
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3294 kcal
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Fat: 172.43g | Prot: 111.28g | Carb: 319.22g.
Breakfast: Verjaardagstaart, Campina Halfvolle Melk. Lunch: Balsamico, Bertolli Olijfolie Classico, Augurken, AH Tasty Tom Trostomaten, All Seasons Gemengde Sla, AH Flinterdunne Achterham, Spiegelei. Dinner: Campina Botergoud Gezouten Roomboter, Bereide Champignons (in Olie Bereid), Wit Brood, AH Mini Appeltaart, Vanille Ijs, Bonne Maman Creme Brulee, AH Gesneden Uien, Olijfolie, Melkan Roomboter Ongezouten, AH Sla Compleet Italiaanse Salade, Rundvlees of Vlees Jus, Frieten, Ossenhaas. Snacks/Other: Verjaardagstaart, Completa Koffiecreamer, Nespresso Koffie, Good Good Keto Friendly Sweet Like Syrup Maple, AH Banaan, Campina Magere Milde Kwark Voor Sporters, Completa Koffiecreamer, Nespresso Koffie. more...
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gaining 6.2 lb a week
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 Comments
ik las: schimmelig vocht.... 🤣
16 Jan 23 by member: Suzepluus
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