|
Defisit kalori hari ke-41
|
186.5 lb
Lost so far: 17.4 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2023:
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anxdy's weight history
|