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Yesterday, IF, 114 protein, 96 fat, 144 carbs,
1882 calories, egg whites, babybel, premier protein, Taco Bell chips and cheese and 3 tacos, premier protein and HWC, corn chips
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154.8 lb
Lost so far: 32.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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