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Hallöchen ihr alle 🤗habt einen schönen Tag 🌸
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158.3 lb
Lost so far: 22.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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879 kcal
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Fat: 27.84g | Prot: 60.50g | Carb: 91.20g.
Breakfast: Früchtetee, Harry Vital+ Dinkel Vollkorn, Ja! Minis Traditionell, Ja! Würfelzucker, Ja! Fettarme Milch 1,5%, Kaffee. Lunch: Gefro Suppen-Pause Tom Soja, Leimer Backerbsen. Dinner: Weich Gekochtes Ei, Patros Leicht, Block House Sour Creme, REWE Beste Wahl Cherry Roma Tomaten, Aldi Rote Paprika, Lidl Salatgurke, Pellkartoffeln. more...
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losing 4.6 lb a week
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 Comments
Dankeschön, dasselbe für Dich 🤗
04 Jan 23 by member: DieDavi
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05 Jan 23 by member: farina1902
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05 Jan 23 by member: Alfred671
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Na das geht doch postwendend an dich zurück 😉🤗💚
05 Jan 23 by member: sjw*
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05 Jan 23 by member: emmra1
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