Weigh In record (no journal entry) for 29 December 2022
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137.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2022:
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412 kcal
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Fat: 20.50g | Prot: 19.18g | Carb: 37.09g.
Breakfast: Coburger Frankendammer Schnittkäse 45% Fett I.Tr., Weizenbrötchen, Kaffee, Jacobs 3 in 1. more...
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losing 0.8 lb a week
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angela.z1993's weight history
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