MenthePip's Journal, 26 December 2022

145.5 lb Lost so far: 8.8 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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2412 kcal

Fat: 84.91g | Prot: 85.00g | Carb: 313.25g.   Breakfast: Jacoby Granatapfelsaft. Lunch: K-Bio Apfel-Birnenmark, Jacoby Granatapfelsaft, Pfanni Kartoffel Püree das Komplette. Dinner: Sonnen Bassermann Linsen-Eintopf mit Würstchen, Saupiquet Thunfisch per Pasta Knoblauch & Peperoncino, Orangen. Snacks/Other: Diego Zamora Licor 43, Diego Zamora Licor 43. more...

1610 kcal

Activities & Exercise: Standing - 1 minute, Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...