Weigh In record (no journal entry) for 20 December 2022
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231.6 lb
Lost so far: 21.2 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2022:
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220 kcal
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Fat: 16.87g | Prot: 6.30g | Carb: 20.29g.
Breakfast: Rockstar Pure Zero, Carbonaut Gluten Free Bread, Skotidakis Feta Cheese, Avocados . more...
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gaining 3.5 lb a week
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mylittlepony3739292's weight history
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