Weigh In record (no journal entry) for 08 August 2021
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140.4 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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844 kcal
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Fat: 39.10g | Prot: 18.57g | Carb: 97.89g.
Breakfast: Сытоедов Чебурек по-Французски с Курицей, Грибами и Сыром, Кофе с Молоком и Сахаром, Овсяная Каша на Воде. Lunch: Беляш. Dinner: Пиво, Lays Чипсы с Солью. more...
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