Weigh In record (no journal entry) for 08 December 2022
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186.7 lb
Lost so far: 12.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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292 kcal
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Fat: 2.51g | Prot: 53.53g | Carb: 10.40g.
Breakfast: Ничего Лишнего Морс. Lunch: Атлантическая Треска. more...
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losing 10.8 lb a week
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Юлия Одельевна's weight history
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