Weigh In record (no journal entry) for 06 December 2022
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300.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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1973 kcal
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Fat: 91.49g | Prot: 89.84g | Carb: 202.43g.
Breakfast: Aunt Jemima Original Syrup, Eggo Homestyle Waffles (2). Lunch: Foster Farms Fresh Turkey Breast Roast, Nature's Harvest Honey Wheat Bread, Wal-mart Deli Macaroni Salad, Bush's Best Vegetarian Baked Beans, Great Value Ripple Cut Potato Chips. Dinner: Grippo's Bar-B-Q Flavored Potato Chips, Keebler Club Crackers Original, Keebler Club Crackers Original, Potato Chips, Great Value Whole Dill Pickles, Sargento Reduced Fat Colby-Jack Cheese Slices, Happy Farms Sharp Cheddar Cheese Slices, Food Lion Mild Cheddar Cheese Slices, Publix American Cheese Slices, Foster Farms Fresh Turkey Breast Roast. more...
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gaining 0.6 lb a week
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