Weigh In record (no journal entry) for 06 December 2022
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227.6 lb
Lost so far: 25.2 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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331 kcal
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Fat: 28.76g | Prot: 16.66g | Carb: 32.00g.
Breakfast: Butter , Carbonaut Gluten Free Bread, Black Diamond Monterey Jack Cheese. more...
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gaining 1.8 lb a week
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mylittlepony3739292's weight history
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