Weigh In record (no journal entry) for 08 January 2021
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112.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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574 kcal
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Fat: 11.49g | Prot: 12.86g | Carb: 107.82g.
Breakfast: Кофе с Молоком и Сахаром, Каша Рисовая на Молоке. Lunch: Кофе с Молоком и Сахаром, Суп Куриный с Вермишелью. Dinner: Чай с Медом, Апельсин. more...
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inst:mashabalandina's weight history
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