Weigh In record (no journal entry) for 22 November 2022
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134.7 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2022:
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455 kcal
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Fat: 20.41g | Prot: 20.99g | Carb: 45.79g.
Breakfast: Gurke (mit Schale), Tomaten, Emmentaler, Lieken Urkorn Vitaminbrot, Jacobs 3 in 1. more...
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gaining 6.2 lb a week
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angela.z1993's weight history
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