carmenpang's Journal, 05 November 2014

Weigh In record (no journal entry) for 05 November 2014
112.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 November 2014:
1135 kcal Fat: 43.82g | Prot: 69.18g | Carb: 109.81g.   Breakfast: Coffee, Toasted Bread, Soft Boiled Egg. Lunch: Coffee with Milk, Vegetarian Vegetable Soup (Prepared with Water), Pork, White Rice, White Rice. Dinner: Fried Battered Salmon, Sushi with Egg rolled in Seaweed, Scallops, Salmon Sushi. more...
1238 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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