Weigh In record (no journal entry) for 07 November 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 November 2014:
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1650 kcal
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Fat: 49.93g | Prot: 87.75g | Carb: 206.22g.
Breakfast: Coffee, Chow Fun Rice Noodles. Lunch: Fried Egg, P.F. Chang's Gluten Free Spinach Stir-Fried with Garlic (Small), Pork, White Rice, Oriental Style Pork with Vegetable Soup. Dinner: Coffee, Papa John's 10" Original Crust Pizza - Pepperoni, Chow Fun Rice Noodles. more...
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1819 kcal
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Activities & Exercise:
Dance (slow step) - 3 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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steady weight
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