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baby624
Journal
19 Jun 11
baby624's Journal, 19 June 2011
baby624's Profile
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Weigh In record (no journal entry) for 19 June 2011
115.2 lb
Lost so far:
3.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2011:
1094 kcal
Fat: 38.98g | Prot: 97.40g | Carb: 90.65g.
Breakfast:
Oven-toasted Quick Oats, Elite 12 hour, Egg White.
Lunch:
Summer Berry Salad (Large).
Dinner:
TKY STR BRST TNDRS 0004, Corn Tortillas, Mild Cheddar Cheese (Shredded).
Snacks/Other:
Good Health Energy.
more...
1638 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 14 minutes, Standing - 6 hours, Resting - 9 hours and 46 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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