Weigh In record (no journal entry) for 03 November 2014
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202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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2209 kcal
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Fat: 112.41g | Prot: 70.75g | Carb: 176.92g.
Breakfast: V8 Original 100% Vegetable Juice, Oscar Mayer Traditional Bacon, Egg White, Egg, Butter (Salted), Oscar Mayer Traditional Bacon, Land O'Lakes Low Fat Half & Half, Trader Joe's Organic Turbinado Raw Cane Sugar. Lunch: Hormel Real Bacon Bits 50% Less Fat, T. Marzetti Chunky Blue Cheese Dressing, Hormel Real Bacon Bits 50% Less Fat, T. Marzetti Chunky Blue Cheese Dressing, David Seeds Roasted and Salted Sunflower Seeds, Grape Tomatoes, Dole Romaine Lettuce. Dinner: Pinot Gris (Grigio) Wine, Pinot Gris (Grigio) Wine, Corn Pudding, SeaPak Shrimp Scampi - Butter and Garlic (Tails Off). Snacks/Other: Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Milk (Nonfat), Brach's Candy Corn. more...
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gaining 1.0 lb a week
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