Weigh In record (no journal entry) for 31 October 2022
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285.9 lb
Lost so far: 0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2022:
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2378 kcal
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Fat: 34.79g | Prot: 276.64g | Carb: 234.84g.
Lunch: Now Omega-3, Гречка, Сахар, Бектыш Грудка Вареная. Dinner: Картошечка Пюре Картофельное, Карпаччо, Первый Вкус Йогурт Классический, Творог (Обезжиренный). more...
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gaining 2.8 lb a week
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