Weigh In record (no journal entry) for 24 October 2022
|
176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2022:
|
945 kcal
|
Fat: 45.44g | Prot: 41.14g | Carb: 97.10g.
Breakfast: Woolworths Full Cream Plain Yoghurt, Woolworths Baked Plain Granola. Lunch: Woolworths Cheddar Cheese 4 Months Matured, Woolworths Rosemary Crackers, Cooked Corn, Woolworths Traditional Boerewors. Snacks/Other: Woolworths Homestyle Muesli Rusks. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dezzyj's weight history
|